Capítulo 26. En que va declarando el modo para recoger el pensamiento. -Pone medios para ello. -Es capítulo muy provechoso para los que comienzan oración.
The Constant Companion
Teresa encourages the reader to keep the Lord as a constant companion during vocal prayer.
Now, let’s return to our vocal prayer so that we can pray in a way that, without understanding it, God may grant us everything together, and as I’ve said, pray as is right. The examination of conscience, making your confession, and blessing yourself should, as is well known, come first. So, daughter, make sure that even when you are alone, you have company. After all, what better prayer is there than the one taught by the Master Himself, the very prayer you are about to say? Imagine the Lord Himself alongside you and see with what love and humility He is teaching you. Believe me, for as long as you can, don't be without such a good friend. If you get used to keeping Him close and He sees that you do it with love and are trying to please Him, you won't be able to—as they say—push Him away. He will never leave you; He will help you in all your work; you will have Him with you everywhere. Do you think it’s a small thing to have such a friend by your side?
Overcoming Distraction
The author shares her own struggle with wandering thoughts and urges persistence in prayer.
Oh sisters, you who can't have much discourse of understanding nor can keep your thoughts from wandering! So, get used to it—just get used to it! Look, I know you can do this, because I spent many years struggling to calm my thoughts on a single subject, and it's a very significant challenge. But I know the Lord doesn't leave us so desolate that He won't accompany us if we approach Him humbly to ask. And if we can't achieve this in one year, let it take more time. Let us not regret the time spent on something that is so well worth it. Who is following us? I say that we can get used to this, and that we can work and walk with this true Master.
The Gaze of Love
Teresa invites the soul to simply look at the Lord, who is always looking at us with love.
I'm not asking you to think about Him right now, or to come up with many concepts, or to make complex and subtle considerations with your mind; I only ask that you look at Him. So what's stopping you from turning the eyes of your soul, even if just for a moment, to this Lord? For you can look at very ugly things, and yet you can't look at the most beautiful thing that can be imagined? Because your Spouse never takes His eyes off you, daughters. You've endured a thousand ugly things and abominations against Him, and that hasn't been enough to make Him stop looking at you; is it too much to ask that you turn your eyes from these external things and look at Him sometimes? Look, He isn't waiting for anything else, as He says to the bride, except for you to look at Him. As you love Him, you will find Him. He is so eager for us to look at Him again that He won't hold back because of His own diligence.
Walking with the Suffering Lord
By meditating on Christ's passion and resurrection, the soul learns to empathize and walk with Him in all circumstances.
Just as they say a woman should act to be a good wife to her husband—if he is sad, she should show sadness, and if he is happy, even if she isn't, she should appear joyful—consider the bondage you've been freed from, sisters. The Lord does this with us: He makes Himself the subject and wants you to be the lady, and He walks according to your will. If you're feeling joyful, look at Him risen; just imagining how He came out of the tomb will bring you joy. But oh, with what clarity and beauty! With what majesty, what victory, what joy! It's like someone who has come out of battle so successfully that they have won a great kingdom, where everything wants to serve them, and they themselves along with it. For is it too much to turn your eyes once to Him who gives you so much? If you're feeling troubled or sad, look at Him on the way to the garden: what great anguish He bore in His soul, for even though He is the same suffering, He speaks of it and complains about it. Oh, look at Him tied to the pillar, filled with pain, all His flesh torn to pieces by how much He loves you; suffering so much, pursued by some, spat upon by others, denied by His friends, abandoned by them, with no one returning for Him, frozen with cold, placed in such solitude, that you can console each other. Look at Him burdened by the cross, yet still denied any rest. He looks at you with such beautiful and compassionate eyes, filled with tears, and He will forget His own pains to comfort yours, simply because you walk with Him to console Him and turn your head to look at Him. O Lord of the world, my true Spouse! You can tell Him if your heart has been moved to see Him like this, that you not only want to look at Him but also rejoice in speaking with Him, not with composed prayers, but from the sorrow of your heart, which He holds in abundance—are you so in need, my Lord and my Good, that you wish to accept such a poor companion as I am, and I see in your countenance that you have consoled yourself with me? But how, Lord, is it possible that the angels leave you alone, and that your Father does not comfort you? If it is so, Lord, that you want to go through everything for me, what is this that I go through for you? What do I complain about? For I am already ashamed that I have seen you like this, that I want to endure, Lord, all the troubles that come to me and hold them as a great good for imitating you in something. Let us walk together, Lord. Wherever you go, I will go.
Steadfastness on the Path
The reader is urged to remain faithful to the cross, ignoring external distractions and murmurs.
Wherever you go, I'll go. Take, daughter, from that cross. Don't let anything trouble you about being trampled by the Jews, because He doesn't want to go through so much trouble. Don't pay attention to what they say about you. Make yourselves deaf to the murmurs. Stumbling and falling with your Spouse, don't stray from the cross or leave it. Pay close attention to the fatigue with which He goes and the benefits His work brings to those of you who suffer, no matter how great you want to paint them. And no matter how much you want to feel them, you will come away consoled from them, because you will see they are a joke compared to those of the Lord. You might ask, sisters, how can this be done? If you saw Him with your own eyes when His Majesty walked the earth, you would gladly do it and always keep your gaze upon Him. But don't believe that; anyone who isn't willing to make even a small effort now to gather their focus and look within at this Lord—which can be done safely with just a little care—would be even less likely to stand at the foot of the cross with Mary Magdalene, who saw death with her own eyes. But what the glorious Virgin and that blessed Saint must have endured! The threats, the harsh words, the confrontations—how outrageous they were! And what a crowd they had to deal with! It was truly from hell, as they were ministers of the devil. Surely it must have been a terrible thing that they went through; otherwise, with another greater pain, they wouldn't have felt their own. So, sisters, don't think you were made for such great tasks if you aren't made for such small things.
Practical Aids for Prayer
Teresa offers practical advice, such as using images and books, to help the soul grow in intimacy with God.
By practicing these things, you can move on to greater ones. To help with this, try to bring an image or portrait of the Lord that you find pleasing; not to keep it close and never look at it, but to speak with Him often, for He will give you what to say. Just as you talk with other people, why do you think you’ll have fewer words to speak with God? Don’t believe it; at least I won’t believe you if you say you do, because if you don’t engage with someone, it creates a sense of strangeness and makes it hard to know how to speak with them, as if you don’t know them, even if they are a relative, because relationships and friendships fade without communication. It's also a great help to take a good romance book to gather your thoughts, to come to pray well vocally, and little by little to get your soul accustomed with encouragement and artifice so that it doesn't become frightened. Consider that for many years your soul has been away from its spouse, and that until it wants to return home, it will take a lot of skill to negotiate that, for we are like sinners: we have so accustomed our soul and thoughts to follow their own pleasure, or pain, to put it better, that the sad soul doesn't understand, and for it to take love again for being at home, it requires a lot of artifice, and if it's not done gradually, we will achieve nothing. And I reaffirm that if you carefully get used to what I have said, you will gain such great profit that, even if I wanted to tell you, I wouldn't know how. So gather around this good Master, fully determined to learn what He teaches you, and His Majesty will ensure that you don't fail to become good disciples; He will not abandon you if you do not abandon Him. Look at the words that come from that divine mouth, for in the first ones you will understand the love He has for you—which is no small gift for a disciple to see that his Master loves him.
Read the original Latin
Ahora, pues, tornemos a nuestra oración vocal para que se rece de manera que, sin entendernos, nos lo dé Dios todo junto, y para como he dicho- rezar como es razón. La examinación de la conciencia y decir la confesión y santiguaros, ya se sabe ha de ser lo primero. Procurad luego, hija, pues estáis sola, tener compañía. Pues ¿qué mejor que la del mismo maestro que enseñó la oración que vais a rezar? Representad al mismo Señor junto con vos y mirad con qué amor y humildad os está enseñando. Y creedme, mientras pudiereis no estéis sin tan buen amigo. Si os acostumbráis a traerle cabe vos y El ve que lo hacéis con amor y que andáis procurando contentarle, no le podréis -como dicen- echar de vos; no os faltará para siempre; ayudaros ha en todos vuestros trabajos; tenerle heis en todas partes: ¿pensáis que es poco un tal amigo al lado?
¡Oh hermanas, las que no podéis tener mucho discurso del entendimiento ni podéis tener el pensamiento sin divertiros! , ¡acostumbraos, acostumbraos! Mirad que sé yo que podéis hacer esto, porque pasé muchos años por este trabajo de no poder sosegar el pensamiento en una cosa, y eslo muy grande. Mas sé que no nos deja el Señor tan desiertos, que si llegamos con humildad a pedírselo, no nos acompañe. Y si en un año no pudiéremos salir con ello, sea en más. No nos duela el tiempo en cosa que tan bien se gasta. ¿Quién va tras nosotros? Digo que esto, que puede acostumbrarse a ello, y trabajar andar cabe este verdadero Maestro.
No os pido ahora que penséis en El ni que saquéis muchos conceptos ni que hagáis grandes y delicadas consideraciones con vuestro entendimiento; no os pido más de que le miréis. Pues ¿quién os quita volver los ojos del alma, aunque sea de presto si no podéis más, a este Señor? Pues podéis mirar cosas muy feas, ¿y no podréis mirar la cosa más hermosa que se puede imaginar? Pues nunca, hijas, quita vuestro Esposo los ojos de vosotras. Haos sufrido mil cosas feas y abominaciones contra El y no ha bastado para que os deje de mirar, ¿y es mucho que, quitados los ojos de estas cosas exteriores, le miréis algunas veces a El? Mirad que no está aguardando otra cosa, como dice a la esposa, sino que le miremos. Como le quisiereis, le hallaréis. Tiene en tanto que le volvamos a mirar, que no quedará por diligencia suya.
Así como dicen ha de hacer la mujer, para ser bien casada, con su marido, que si está triste, se ha de mostrar ella triste y si está alegre, aunque nunca lo esté, alegre (mirad) de qué sujeción os habéis librado, hermanas), esto con verdad, sin fingimiento, hace el Señor con nosotros: que El se hace el sujeto, y quiere seáis vos la señora, y andar El a vuestra voluntad. Si estáis alegre, miradle resucitado; que sólo imaginar cómo salió del sepulcro os alegrará. Mas ¡con qué claridad y con qué hermosura! ¡Con qué majestad, qué victorioso, qué alegre! Como quien tan bien salió de la batalla adonde ha ganado un tan gran reino, que todo le quiere para vos, y a sí con él. Pues ¿es mucho que a quien tanto os da volváis una vez los ojos a mirarle?
Si estáis con trabajos o triste, miradle camino del huerto: ¡qué aflicción tan grande llevaba en su alma, pues con ser el mismo sufrimiento la dice y se queja de ella! O miradle atado a la columna, lleno de dolores, todas sus carnes hechas pedazos por lo mucho que os ama; tanto padecer, perseguido de unos, escupido de otros, negado de sus amigos, desamparado de ellos, sin nadie que vuelva por El, helado de frío, puesto en tanta soledad, que el uno con el otro os podéis consolar. O miradle cargado con la cruz, que aun no le dejaban hartar de huelgo. Miraros ha El con unos ojos tan hermosos y piadosos, llenos de lágrimas, y olvidará sus dolores por consolar los vuestros, sólo porque os vayáis vos con El a consolar y volváis la cabeza a mirarle.
«¡Oh Señor del mundo, verdadero Esposo mío! -le podéis vos decir, si se os ha enternecido el corazón de verle tal, que no sólo queráis mirarle, sino que os holguéis de hablar con El, no oraciones compuestas, sino de la pena de vuestro corazón, que las tiene El en muy mucho-, ¿tan necesitado estáis, Señor mío y Bien mío, que queréis admitir una pobre compañía como la mía, y veo en vuestro semblante que os habéis consolado conmigo? Pues ¿cómo, Señor, es posible que os dejan solo los ángeles, y que aun no os consuela vuestro Padre? Si es así, Señor, que todo lo queréis pasar por mí, ¿qué es esto que yo paso por Vos? ¿De qué me quejo? Que ya he vergüenza, de que os he visto tal, que quiero pasar, Señor, todos los trabajos que me vinieren y tenerlos por gran bien por imitaros en algo. Juntos andemos, Señor. Por donde fuereis, tengo de ir.
Por donde pasareis, tengo de pasar».
Tomad, hija, de aquella cruz. No se os dé nada de que os atropellen los judíos, porque El no vaya con tanto trabajo. No hagáis caso de lo que os dijeren. Haceos sorda a las murmuraciones. Tropezando, cayendo con vuestro Esposo, no os apartéis de la cruz ni la dejéis. Mirad mucho el cansancio con que va y las ventajas que hace su trabajo a los que vos padecéis, por grandes que los queráis pintar. Y por mucho que los queráis sentir, saldréis consolada de ellos, porque veréis son cosa de burla comparados a los del Señor.
Diréis, hermanas, que cómo se podrá hacer esto, que si le vierais con los ojos del cuerpo en el tiempo que Su Majestad andaba en el mundo, que lo hicierais de buena gana y le mirarais siempre. -No lo creáis, que quien ahora no se quiere hacer un poquito de fuerza a recoger siquiera la vista para mirar dentro de sí a este Señor (que) lo puede hacer sin peligro, sino con tantito cuidado), muy menos se pusiera al pie de la cruz con la Magdalena, que veía la muerte al ojo. Mas ¡qué debía pasar la gloriosa Virgen y esta bendita Santa! ¡Qué de amenazas, qué de malas palabras y qué de encontrones, y qué descomedidas! Pues ¡con qué gente lo habían tan cortesana! Sí, lo era del infierno, que eran ministros del demonio. Por cierto que debía ser terrible cosa lo que pasaron; sino que, con otro dolor mayor, no sentirían el suyo. Así que, hermanas, no creáis erais para tan grandes trabajos, si no sois para cosas tan pocas.
Ejercitándoos en ellas, podéis venir a otras mayores.
Lo que podéis hacer para ayuda de esto, procurad traer una imagen o retrato de este Señor que sea a vuestro gusto; no para traerle en el seno y nunca le mirar, sino para hablar muchas veces con El, que El os dará qué le decir. Como habláis con otras personas, ¿por qué os han más de faltar palabras para hablar con Dios? No lo creáis; al menos yo no os creeré, si lo usáis; porque si no, el no tratar con una persona causa extrañeza y no saber cómo nos hablar con ella, que parece no la conocemos, y aun aunque sea deudo, porque deudo y amistad se pierde con la falta de comunicación.
También es gran remedio tomar un libro de romance bueno, aun para recoger el pensamiento, para venir a rezar bien vocalmente, y poquito a poquito ir acostumbrando el alma con halagos y artificio para no la amedrentar. Haced cuenta que ha muchos años que se ha ido de con su esposo, y que hasta que quiera tornar a su casa es menester mucho saberlo negociar, que así somos los pecadores: tenemos tan acostumbrada nuestra alma y pensamiento a andar a su placer, o pesar, por mejor decir, que la triste alma no se entiende, que para que torne a tomar amor a estar en su casa es menester mucho artificio, y si no es así y poco a poco, nunca haremos nada. Y tórnoos a certificar que si con cuidado os acostumbráis a lo que he dicho, que sacaréis tan gran ganancia que, aunque yo os la quisiera decir, no sabré. Pues juntaos cabe este buen Maestro, muy determinadas a deprender lo que os enseña, y Su Majestad hará que no dejéis de salir buenas discípulas, ni os dejará si no le dejáis. Mirad las palabras que dice aquella boca divina, que en la primera entenderéis luego el amor que os tiene, que no es pequeño bien y regalo del discípulo ver que su maestro le ama.
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