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The Spiritual Exercises/Book 1 · The Four Weeks, Rules, and Contemplations
Chapter 9ExSp.1.9

Secunda Hebdomada: Contemplationes de Vita Christi

Secunda Hebdomada: Contemplationes de Vita Christi

The first meditation will be on the Incarnation of Jesus Christ, including a preparatory prayer, three preludes, and three points, along with one colloquy. The preparatory prayer does not change from what is given by those in authority. The first prelude is to present the story of the matter to be contemplated, which will be this: how the three divine Persons, observing the entire surface of the earth filled with people who were descending to Hell, decide in the eternity of their Deity that the second Person will assume the nature of man for the salvation of humanity. Therefore, when the appointed time arrives, the archangel Gabriel is sent to the Blessed Virgin Mary as a messenger, as will be stated below. The first part concerns the composition of the place, which will be an imaginative vision, as if the entire surface of the earth were laid open to view, inhabited by all the diverse nations. Next, we will look at a certain part of the world, a little house that belongs to the Blessed Virgin, located in Nazareth in the province of Galilee. The third contains a request for grace, so that I may deeply understand how the Son of God is made man for my sake, so that I may love Him more ardently and follow Him more diligently from now on. It's important to note that both the preparatory prayer and the three preludes should be carried out throughout this week and the following ones, according to the variety of circumstances. The first point is to observe all the people involved: first, those living on the surface of the earth, diverse in their morals, gestures, and actions; some are white, others black; some are enjoying peace, while others are troubled by wars; one is weeping, another is laughing; one is healthy, another is sick; many are being born, and many are dying in turn, along with countless other variations. Next, we will contemplate three divine Persons, gazing from their royal throne upon all kinds of humanity, on the surface of the earth, like the blind among the living, and the many who are dying, and those descending to Hell. Afterward, we will consider the Virgin Mary with the Angel greeting her, reflecting on something from that moment that we might always carry with us, so that from such contemplation we may draw some fruit. The second point is to listen inwardly and understand what all the persons are saying: how people on earth are talking, blaspheming, and hurling insults at each other, while the divine Persons in Heaven converse about redeeming humanity; the Virgin and the Angel discuss the mystery of the Incarnation in the cell. From the reflection on all these things, or through a certain application to myself, I will strive to draw some fruit from each of them. The third point is to pay attention to the actions of people as well: for example, how mortals attack, strike, and kill each other, and how they all fall down to hell; how the most holy Trinity carries out the work of the Incarnation; how the angel fulfills his mission, and how the blessed Virgin, in her humility, gives thanks to the divine Majesty. From these reflections on ourselves, as has been said, we should read for our own benefit. Finally, I will submit my reflections in a careful discussion of the words by which I may worthily address any divine Person, the incarnate Word, and His Mother: also asking for the inspiration I sense within me, whatever may help me to a greater imitation of my Lord Jesus Christ, now recently incarnate. The Our Father will be recited at the end. Second contemplation on the Nativity. A preparatory prayer as mentioned above. The first prelude depends on the story that needs to be reviewed, starting from the departure of the Blessed Virgin from the town of Nazareth: how she, now in her ninth month of pregnancy, was riding on a donkey (as one might piously reflect) along with Joseph, her companion, and a maidservant, and a cow, as they set out for Bethlehem to pay the tax required by Caesar. Next, we must consider the journey, taking into account its length, the twists and turns, the ease or difficulty we might encounter along the way. Then, we will explore the place of His birth, resembling a cave, whether it be wide or narrow, flat or raised, convenient or inconveniently prepared. Nothing will change from what is above. The first point is the sight of the persons, like the Virgin Mother of God, and Joseph her husband, with the servant, and the Lord Christ, as the infant just born. Among them, I will pretend to be present, like a little poor one, serving their needs with the utmost reverence. And then, what benefit can come to me from returning to such a spectacle, I will consider. The second part is formed from the fruitful understanding of the words that are spoken there. The third comes from the examination of the matters that take place there, such as the journey, labors, and the reasons for which the highest Lord of all was born into such poverty, also destined to endure in this life perpetual hardships, hunger, thirst, heat, cold, insults, beatings, and finally the cross, all for my sake; therefore, I will strive to gather some spiritual benefit from each of these. These will finally be concluded in the conversation, and finished with the Our Father. The third contemplation is a repetition of the previous two. For the third exercise, or contemplation, the two previous ones are repeated along with a preparatory prayer, and the same three preludes, noting everywhere, and more deeply engaging with those parts, in which I might receive something of illustration, consolation, or desolation during the earlier course. There should also be a colloquy with the Lord's Prayer, as before. It's important to note that the method and order for repeating the exercises in this week and the following ones are the same as in the first week, except that the material changes while the form remains the same. The fourth contemplation is a repeated reflection on the first and second, closely conforming to the preceding one. The fifth contemplation is the application of the senses to the previously mentioned ones. After the preparatory prayer, along with the three preliminary points mentioned, we engage the five imaginary senses regarding the first and second contemplation in the manner that follows, as the subject matter allows. The first point will be to consider all the characters in your imagination and to note the circumstances that arise around them, drawing out their usefulness for us. The second point is to listen and understand what is being said, or to consider what should be said, drawing everything into our own use. Third, to sense with a certain inner taste and smell how sweet and delightful the soul is, filled with divine gifts and virtues, according to the nature of the person we consider, adapting to us those things that can bring some fruit. Fourth, through an inner touch, to handle and kiss the garments, places, and footprints associated with such persons, from which may come to us an increase in devotion or any greater spiritual good. For this, a goal must be set for contemplation through conversation, just as in the previous instances, adding our Father as well. Moreover, these five things should be noted. First, during this week and any following week, I shouldn't read or contemplate any other mystery except the one that should be considered at the same hour or on the same day, since otherwise one will interfere with the other. First, the exercise on the Incarnation of Christ should take place at midnight; the next one at dawn, the third around the time of Mass, the fourth in the evening, and the fifth just before dinner. Each of these should last about an hour. This is what should be observed from now on, everywhere. Third, if the person practicing is elderly, or unwell, or worn out from the first week, it’s better for them not to get up at night, but to perform only three contemplations: at dawn, around the time of Mass, and before lunch; adding one repetition in the evening and applying their senses before dinner. Fourth, in this second week, the second of the ten additions given in the first week should vary on the second, sixth, and seventh days, along with the tenth in part. In the second week, this changes: as soon as I wake from sleep, I should present to my mind the meditation that is closest at hand, and provoke a desire to know more clearly the eternal Word made flesh, so that I may serve Him and cling to Him all the more fervently, the more I perceive His incredible goodness toward me. In the sixth meditation, I should frequently recall the life of Christ from the time of the Incarnation to the present moment, or the mystery I will meditate on today or at this hour. In the seventh, whether I delight in light or darkness, in a clear sky or a troubled one, depends on how I reach the desired goal. In the tenth, I should conduct myself in a way that seems appropriate for contemplating the mystery, since some of the mysteries require repentance, while others do not. Therefore, I must use the ten additions with care. Fifth, it should be noted that in all the other hours (except for the middle of the night and dawn) during the Exercises, something must be taken up that is equivalent to the second and third additions, in this way: whenever the hour for meditation first comes to mind, before I approach it, I should look ahead to where I am being led and before whom I will appear, and after briefly passing through the part of the offered exercise, I will immediately begin the contemplation. The subject of the first and second contemplations will be the presentation of Christ in the Temple, which will be discussed below, and His time in Egypt. There will be a double repetition of these two contemplations and an application of the senses as mentioned above. It's important to note that sometimes it's beneficial for someone who is practicing these exercises, even if they are endowed with strength of mind and body, to set aside some of the prescribed exercises of this second week and the following two; so that they may achieve what they desire more effectively, by accepting just one contemplation in the morning twilight and another around the time of Mass: let them repeat these at Vespers, and during supper, let them engage five senses of imagination on the same subjects. On the third day, you'll meditate on how the child Jesus was subject to his parents in Nazareth, as it is recorded; then, how he was found by them in the Temple. There will also be two repetitions, along with the application of the senses. This is a prelude concerning the consideration of the states or kinds of life of various people. Since the example of Christ regarding the kind of life that consists in observing God's commandments has been proposed above, and is called the first or common state, now the same Lord is remembered as having been submissive to His parents, appearing to exhibit the form of another, or second state, dependent on obedience and bringing forth the perfection of the Gospel: when, indeed, He went to the Temple, having left His Father and His natural Mother, so that He might devote Himself to the service of the eternal Father. Therefore, it will be fitting here for us, contemplating His life, to seek and desire our own kind of life, in which He would prefer us to serve His Majesty. Therefore, to explore this, we can proceed with the following exercise, focusing on the mind of Christ, compared with the opposing enemy. We will also discern from this what disposition we need, so that we may become perfect in whatever state the divine goodness suggests we should choose.

Read the original Latin

Meditatio prima erit de Incarnatione Jesu Christi, complectens orationem praeparatoriam, tria praeludia, et puncta tria, cum uno colloquio.

Oratio praeparatoria nihil a superioribus variatur.

Praeludium primum est proferre in medium contemplandae rei historiam, quae hoc loco erit: quo modo Personae tres divinae, universam terrae superficiem speculantes hominibus refertam, qui ad Infernum descendebant, in Deitatis suae aeternitate decernunt, ut secunda Persona, pro salute humani generis naturam hominis assumat. Unde adveniente tempore praestituto, archangelus Gabriel ad beatam Virginem Mariam nuntius destinatur, ut dicetur infra.

Secundum pertinet ad loci compositionem, quae erit visio imaginaria, perinde ac si oculis pateret terrae universae ambitus, quam habitant tot diversae gentes. Deinde ad certam mundi partem domuncula spectetur beatae Virginis, apud Nazareth in provincia Galilaeae sita.

Tertium continet gratiae postulationem, ut intime cognoscam quo pacto Dei Filius mei causa sit homo factus, ut ardentius ipsum amem, et abhinc sequar studiosius.

Notandum hic est, tam orationem praeparatoriam, quam tria praeludia per totam hanc hebdomadam et reliquas sequentes itidem fieri, praeludiis dumtaxat, pro diversitate, rerum variatis.

Punctum primum est, ut speculer personas omnes, de quibus agitur: et primo quidem homines super faciem terrae degentes, adeo moribus, gestibus et actionibus diversos: quosdam albos, et nigros alios: nonnullos fruentes pace, et reliquos bellis agitatos: hunc plorantem, et ridentem illum: sanum unum, et alterum aegrotum: nascentes multos, et multos vicissim morientes, ceterasque varietates prope innumeras.

Deinde contemplandae erunt Personae tres divinae, e solio regali suo intuentes omnia hominum genera, in superficie terrae caecorum more viventium, passimque morientium, et descendentium ad Infernum. Postea Virginem Mariam cum Angelo eam salutante considerabimus, aliquid inde semper ad nos reflectendo, ut ex consideratione tali fructum aliquem referamus.

Secundum punctum est, auditu interno excipere, quid loquantur personae omnes: ut homines in terris confabulantes, blasphemantes, sibique invicem conviciantes: divinae vero Personae in Coelo de redimendo humano genere colloquentes: Virgo et Angelus in cellula de Incarnationis Mysterio tractantes. Quorum omnium reflexione, seu applicatione quadam ad me ipsum facta, studebo ex singulis non nihil fructus decerpere.

Tertium consequenter erit, actiones quoque personarum simul attendere: ut puta, quomodo se se invicem mortales infestent, concutiant, trucident, et omnes ruant ad Inferos: quomodo sanctissima Trinitas Incarnationis opus exequatur: quomodo item sua Angelus fungatur legatione, et beata Virgo humillime se gerens, divinae gratias agat Majestati. Ex quibus ad nos ipsos, ut dictum est, reflexis, fructus obiter est legendus.

Colloquium postremo subjiciam disquisitis studiose verbis, quibus divinam quamlibet Personam, Verbum incarnatum, et ipsius Matrem digne valeam compellare: petendo etiam pro allectu, quem in me sensero, quicquid ad majorem juvet imitationem Domini mei Jesu Christi velut nunc recens incarnati. Recitabitur in fine Pater noster.

Contemplatio secunda de Nativitate.

Oratio praeparatoria sicut supra.

Praeludium primum ex historia dependet, quae recensenda est ab egressu beatae Virginis ex oppido Nazareth: quo scilicet modo ipsa jam nono mense gravida, et insidens asinae (ut pie meditari licet) ac Joseph comes, cum ancillula, et bove, profecti sunt Bethlehem, tributum a Caesare exactum pro se soluturi.

Secundum vero deducendum erit ex consideratione itineris, aestimata ejus longitudine, obliquitate, lenitate, vel asperitate passim occurrente. Deinceps, etiam nativitatis locum rimabimur, speluncae similem, latum, vel angustum, planum, vel erectum, commode, vel incommode paratum.

Tertium a superiore nihil mutabitur.

Punctum primum est, aspectus personarum, ut Virginis Deiparae, et Josephi conjugis, cum famula, et Christi Domini, ut infantis nunc primum nati. Inter quos me adesse fingam, tamquam pauperculum, eorum utcumque necessitatibus cum reverentia maxima famulantem. Ac inde, quid ad me redire emolumenti, ex tali spectaculo possit, dispiciam.

Secundum conficitur ex verborum, quae ibidem fiunt, apprehensione fructuosa.

Tertium ex negotiorum, quae illic geruntur, inspectione, puta itineris, laborum, et causarum, ob quas summus omnium Dominus, in summa natus sit egestate, laturus quoque in hac vita cum perpetua paupertate labores, famem, sitim, aestum, frigus, opprobria, verbera, et crucem tandem subiturus, idque mei causa: unde per singulas studebo proventum aliquem spiritualem colligere. Haec demum concludenda erunt inito colloquio, et finito cum Pater noster.

Tertia contemplatio est repetitio praecedentium duarum.

Pro tertio Exercitio, seu contemplatione, repetuntur duae praecedentes cum oratione praeparatoria, et iisdem tribus praeludiis, notando ubique, et fixius tractando illas partes, in quarum priore transcursu aliquid illustrationis, consolationis, vel desolationis acceperim. Subdetur etiam colloquium cum oratione Dominica, ut prius.

Notandum, eumdem esse repetendi Exercitii modum, et ordinem in hac hebdomada, et in sequentibus, qui fuit in prima, nisi quod mutatur materia, eadem forma permanente.

Quarta contemplatio est primae ac secundae iterata repetitio, proximae praecedenti penitus conformis.

Quinta contemplatio est applicatio sensuum ad praedictas.

Post orationem praeparatoriam, cum tribus jam dictis praeludiis, apprimo conducit quinque imaginarios sensus circa primam, et secundam contemplationem eo, qui sequitur, modo exercere, prout res subjecta feret.

Punctum primum erit, secundum imaginationem respicere personas omnes, et notatis, quae circa eas occurrent, circumstantiis, utilitatem nostram elicere.

Secundum, velut audiendo, quid loquantur, aut loqui eas deceat, omnia in usum nostrum attrahere.

Tertium, interiore quodam gustu, et olfactu sentire, quanta sit suavitas, et dulcedo animae, divinis donis, ac virtutibus imbutae, juxta rationem personae, quam consideramus, adaptando nobis ea, quae fructum aliquem afferre possint.

Quartum, per internum tactum attrectare, ac deosculari vestimenta, loca, vestigia, ceteraque personis talibus conjuncta, unde fiat nobis devotionis, vel boni cujuslibet spiritualis major accessio.

Huic erit contemplationi per colloquium imponendus finis sicut prioribus, adjecto itidem Pater noster.

Notanda insuper sunt haec quinque.

Primum, quod tam in hac, quam in qualibet sequente hebdomada nullum debeo legere, vel cogitare aliud Mysterium, nisi quod eadem hora, aut die considerandum sit, cum alioquin unum alteri obturbet.

Secundum, quod primum de Incarnatione Christi Exercitium fit media nocte, proximum, diluculo, tertium circa horam Missae, quartum sub Vesperas, quintum paulo ante coenam: et eorum, cuilibet spatium impendetur unius horae. Id quod abhinc deinceps ubique venit observandum.

Tertium, quod si is, qui exercitatur, sit senex, vel valetudinarius, vel per hebdomadam primam viribus attritus, praestat eum aliquoties non surgere de nocte, sed tres tantum contemplationes peragere, in aurora, circa Missae tempus, et ante prandium: superaddita circa Vesperas una repetitione, et sensuum applicatione ante coenam.

Quartum, quod in hac hebdomada secunda ex decem Additionibus in prima traditis variari debent secunda, sexta, et septima cum decima ex parte. In secunda quidem hoc mutatur, quod simul atque excitor a somno, meditationem proxime instantem debeo menti objicere, ac desiderium provocare cognoscendi clarius incarnati aeterni Verbi, ut ipsi serviam, et adhaerescam tanto propensius, quanto incredibiliorem erga me bonitatem ejus perspexero.

In sexta vero, ut frequenti versem memoria Vitam Christi a tempore Incarnationis ad locum usque, sive Mysterium, de quo in praesenti die, vel hora sum meditaturus.

In septima, ut luce vel obscuritate, sereno coelo vel turbido delecter, quatenus ad scopum refert desideratae rei pertingendum.

In decima, ut ita me geram, sicut exigere videtur Mysterii contemplandi genus, cum nonnulla ex Mysteriis poenitentiam requirant, alia non item. Decem igitur Additionibus utendum erit circumspecte.

Quintum est ultimo notandum, quod in omnibus aliarum horarum (praeterquam noctis mediae, et aurorae) Exercitiis, assumendum erit aliquid, quod secundae, et tertiae Additioni aequivaleat, hunc in modum: ubi primum in mentem veniet adesse meditandi horam, priusquam accedam, prospiciam eminus, quo ferar, et coram quo sim appariturus, ac transcursa obiter Exercitii oblati parte, contemplationem statim auspicabor.

Argumentum primae, et secundae contemplationis erit Christi praesentatio in Templo, de qua infra, et in Aegyptum.

Super duabus his contemplationibus fiet repetitio duplex, et sensuum applicatio ut supra.

Notandum, quod expedit nonnunquam eum, qui exercitatur, quamvis et vigore animi, et corporis robore sit praeditus, non nihil tamen remittere de praescriptis Exercitiis secundae hujus hebdomadae, et subsequentium duarum; ut assequi, quod cupit commodius valeat, accepta solummodo contemplatione una in crepusculo matutino, et altera circa Missae tempus: quarum repetitionem faciat hora Vesperarum: et sub coenam, quinque imaginationis sensus super iisdem exerceat.

Die vero tertia meditandum occurret, quo pacto puer Jesus apud Nazareth subditus erat Parentibus, ut habetur: deinde, quomodo ab eis repertus fuerit in Templo.

Fient item duae repetitiones, cum sensuum applicatione.

Praeludium quoddam circa considerationem statuum, seu generum vitae diversorum.

Cum supra propositum fuerit exemplum Christi de vitae genere, quod in mandatorum Dei observatione consistit, et primus seu communis status appellatur, nunc idem ipse Dominus, dum Parentibus suis fuisse subditus memoratur, formam videtur exhibere alterius, seu secundi status, pendentis ab obedientia, et perfectionem Evangelicam afferentis: quando videlicet in Templum se contulit, Patre adscititio, et naturali Matre derelictis, ut aeterni Patris obsequio vacaret. Quare opportunum hic erit, nos quoque illius Vitam contemplantes, vestigare, et efflagitare proprium vitae genus, in quo Majestati suae nos servire malit.

Ad hoc igitur inquirendum, possumus introduci per sequens proxime Exercitium, ad Christi mentem attendentes, collatam cum opposita inimici. Discemus etiam exinde qua sit nobis opus dispositione, ut perfecti in eo evadamus statu, quemcumque Bonitas divina eligendum nobis suggesserit.

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